WebIt is actually a sub-category of physical activity. Physical activity is any form of exercise or movement of the body that uses energy. Some of your daily life activities—doing active chores around the house, yard work, walking the dog—are examples. Both can include aerobic, flexibility, and muscle-strengthening activities. Webfitness: 1 n the quality of being suitable “they had to prove their fitness for the position” Synonyms: fittingness Antonyms: unfitness the quality of not being suitable Types: show …

Physical Fitness and Its Components - Physiopedia

WebIt is actually a sub-category of physical activity. Physical activity is any form of exercise or movement of the body that uses energy. Some of your daily life activities—doing … Webfitness: 2. capability of the body of distributing inhaled oxygen to muscle tissue during increased physical effort. pork mince san choy bow recipe

Physical Education: Overview & Activities - Study.com

WebOct 24, 2016 · During aerobic exercise, your body uses oxygen for energy, which helps keep you moving for an extended period of time, like a long walk, run, or bike ride. 3. Anaerobic Exercise. On the other hand ... WebApr 11, 2024 · Fitness gym definition: If someone is fit to do something, they have the appropriate qualities or skills that... Meaning, pronunciation, translations and examples WebDefinition. Physical fitness is one’s ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and … sharper image stores in virginia