WebOct 18, 2024 · 13.8 grams of carbohydrate 7.6 grams of fiber 7 grams of sugar 233 milligrams of potassium 30 milligrams of vitamin C One cup of raw blueberries has: 84 calories 1.1 grams of protein 0.5 grams of total fat 21.5 grams of carbohydrate 3.6 grams of fiber 6.8 grams of sugar 114 milligrams of potassium 14.4 milligrams of vitamin C WebOct 30, 2024 · How Many Carbs Are In A Cup Of Blueberries. One cup of raw blueberries contains about 84 calories and 21 grams of carbohydrates. It also yields nearly 4 grams of fiber. Though a cup of blueberries contains 15 grams of total sugar, its glycemic load, which factors in how much of a particular food will raise blood sugar levels, is below 10, which ...
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WebTotal carbs in a 1/2 cup blueberries is 10.51 (g), 4% of daily value. Sugar in a 1/2 cup blueberries is about 7.22 g and the amount of protein in a 1/2 cup blueberries is approximately 0.54 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1/2 cup blueberries . WebOct 7, 2024 · Raw blueberries contain 11 grams of total carbs and 9 grams of net carbs per 1/2-cup (74-gram) serving, while unsweetened and sweetened dried blueberries are significantly higher in... daddys curls smoke shop new britain ct
How Many Carbs Are in Blueberries - Delightfully Low Carb
WebFeb 4, 2008 · There are 97 calories in 6 ounces of Blueberries. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries. Register Sign ... Calorie breakdown: 5% fat, 91% carbs, 5% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 16: 50 berries: 39: 100 g: 57: 1 cup: 83: 1 pint as purchased ... WebFeb 4, 2008 · There are 27 calories in a 1/3 cup of Blueberries. Calorie breakdown: 5% fat, 91% carbs, 5% protein. Other Common Serving Sizes: Related Types of Blueberries: Blueberries (Sweetened, Frozen) Blueberries (Solids and Liquids, Heavy Syrup, Canned) … WebBlueberries are 84 percent water and 14 percent carbs (with roughly 16 percent being fiber), .7 percent protein, and .3 percent fat. They are an excellent source of Vitamin K, Vitamin C, and manganese. Blueberries: … daddys country cooking acworth